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Way of Shambhala I: Joy In Everyday Life
with Susan Keeley and Warner Keeley

Mon April 23rd: 7:00 PM - 9:00 PMMon April 30th: 7:00 PM - 9:00 PMMon May 7th: 7:00 PM - 9:00 PMMon May 14th: 7:00 PM - 9:00 PMMon May 21st: 7:00 PM - 9:00 PM
Price: $60 Member $75 Non-Member

This five-week course is the third in the Way of Shambhala series. It introduces practical methods to develop ongoing kindness toward ourselves and others. By training in virtue and compassion, we cultivate a gentle and fearless heart. With discipline, we discover joy.

In Joy in Everyday Life, we explore the Mahayana Buddhist teachings, as well as the Shambhala dignity of Perky and its qualities of cheerfulness, health, and freedom from doubt.

The course includes meditation instruction, talks, periods of meditation practice, discussion, and a variety of contemplative practice activities. It follows Contentment in Everyday Life and is a companion course to Warrior in the World: Shambhala Training, Level III.

Prerequisite: Contentment in Everyday Life.

About the Way of Shambhala

This course is the third evening course in the Way of Shambhala series, which offers a structured path of meditation and a complete introduction to the foundations of Shambhala Buddhism. Open to people of any spiritual tradition, this series provides a strong foundation in mindfulness-awareness meditation practice, wisdom teachings, and physical practices rooted in the ancient traditions of Shambhala and Tibetan Buddhism

Online Registration

Please register for this program in advance by clicking on the "Click here to register" link below. After filling out the online registration form, you will have the option of paying online through PayPal using your credit card or PayPal account.  If you prefer not to pay online, you can pay by cash or cheque at the beginning of the program.

Click Here to Register

Learn more about meditation and buddhism at shambhala.org

Read more about meditation and buddhism at shambhalatimes.org


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Santa Rosa Shambhala Meditation Center
MAIL: P O Box 521 • LOCATION: 709 Davis St. (enter via parking lot on 8th St.), Santa Rosa,  CA 95402
Tel. 707 545-4907    Email:

Shambhala, Shambhala Meditation Center, Shambhala Training, Shambhala Center and Way of Shambhala are registered service marks of Shambhala International (Vajradhatu).   Website by Blue Mandala