Introductory

Way of Shambhala

Buddhist

Primordial Rigden Ngöndro and Werma

Contemplative Arts & Disciplines

Community Events

Kagyü/Nyingma Advanced

Yoga, Body, Health

Children/Families

Scorpion Seal

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• Contentment in Everyday Life
• Ngondro Practice
• Open House Shambhala Dharma Night
• Sadhana of Mahamudra Practice: Open to All
• Scorpion Seal Class
• Shambhala Meditation Training Part 1 & Part 2
• Shambhala Sadhana Practice
• SRSMC Council meeting
• Sunday Sitting Practice, Meditation Instruction Available Free of Charge
• Werma Feast
• Werma Practice

Opening Chants, Sitting and Walking Meditation, Instruction available free of charge. Sitting ends at 10:30am and is followed by tea and snacks.  All are welcome.

No charge but donations are welcome.

Learn more about meditation and buddhism at shambhala.org

Read more about meditation and buddhism at shambhalatimes.org

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Santa Rosa Shambhala Meditation Center
MAIL: P O Box 521 • LOCATION: 709 Davis St. (enter via parking lot on 8th St.), Santa Rosa,  CA 95402
Tel. 707 545-4907    Email: